“We carry within us the wonders we seek outside us.

When will you begin that long journey into yourself?” ~Rumi

 

Welcome to Mindful Haven

Mindful Haven’s mission is to provide enriching and impactful opportunities for those seeking to begin or continue a personal journey of evolution and enlightenment. With an emphasis on self-compassion, the aim is to guide you to look within and become more aware of the workings of your own mind and heart. The courses, workshops and retreats offered here are safe havens of supportive communities lead by experienced teachers. You are invited to gift yourself with the time and space to learn and explore new skills or deepen existing practices. Come walk the path home to your true self and begin the journey to heightened awareness and an increased sense of peace and well-being within your mind, body and spirit.

Peace comes from within. Do not seek it without. -Buddha   

Contact Mindful Haven LI by emailing us at info@mindfulhavenli.com

Explore Our Offerings

 

Soundscape Meditation

Saturday, March 7th 3:30 PM to 4:30 PM

Taking place at the Bethpage Public Library, this hour of rest includes short guided meditations and immersion into a relaxing soundscape of crystal singing bowls, Koshi chimes, ocean drums and other calming instruments.

You are invited to bring a yoga mat, blankets, pillows and/or anything to help make yourself comfortable. Chairs will also be available.

Registration is through the Bethpage Public Library.

Rest and Refresh: A Taste of Silence

OLG Retreat Center in Manhasset

This half day retreat is an opportunity to step away from the noise of everyday life and experience a taste of silence. Although this is not a fully silent retreat, we will explore our relationship to silence through guided reflection, silent prayer and intentional pauses. The day will conclude with a calming sound bath and silent meditation.

Monday, January 26th

9:30 AM to 12:30 PM

Registration is open!

Click the button below to learn more and to register:

Learn More


Sabbath Time: A Return to Sacred Rest

OLG Retreat Center in Manhasset

Sabbath time is not simply a rest that gives you a break from work. It can be a deeply sacred time that reconnects us with God, ourselves and all that really matters to us. During this full day retreat we will experience gentle practices, guided prayer and silent reflections that will help us to identify and create Sabbath time in our daily lives.

Saturday, February 28th

10:00 AM to 3:00 PM

Lunch Is Included

Registration is open!

Click the button below to learn more and to register:

Learn more