“We carry within us the wonders we seek outside us.
When will you begin that long journey into yourself?” ~Rumi
Welcome to Mindful Haven
Mindful Haven’s mission is to provide enriching and impactful opportunities for those seeking to begin or continue a personal journey of evolution and enlightenment. With an emphasis on self-compassion, the aim is to guide you to look within and become more aware of the workings of your own mind and heart. The courses, workshops and retreats offered here are safe havens of supportive communities lead by experienced teachers. You are invited to gift yourself with the time and space to learn and explore new skills or deepen existing practices. Come walk the path home to your true self and begin the journey to heightened awareness and an increased sense of peace and well-being within your mind, body and spirit.
Peace comes from within. Do not seek it without. -Buddha
Contact Mindful Haven LI by emailing us at info@mindfulhavenli.com
Explore Our Offerings
Mindfulness and Sound Meditation
Join us on September 19th
For those local to the Nassau County area, these in-person gatherings are designed to foster community and provide mutual support, offering a dedicated time and space for stillness, reflection and connection.
This season we will draw inspiration from the animal world as we focus on life lessons we can apply for ourselves from such creatures as otters, elephants, dogs, bees and turtles.
We will engage in guided meditation, silent reflection, and sound bath meditation enhanced by crystal bowls, ocean drums, Koshi chimes and other calming instruments.
Click on the button below for more details:
Walk in the Spirit
A series of half-day retreats from Mindful Haven LI are being offered for September through November at Our Lady of Grace Spiritual Center in Manhasset, NY
Walk in the Spirit is a creative journey exploring the Fruits of the Spirit in three monthly gatherings. Whether you come to one or all three - each session offers a meaningful retreat on its own.
Click the button below to learn more about these retreats and how to register:
Rest and Refresh Return to Love
Join us at Our Lady of Grace Spiritual Center in Manhasset, NY for this full day restorative Retreat
Saturday, October 18th 10:00 AM to 3:00 PM Lunch Included
Step into a day of stillness and renewal. With the theme of love woven throughout the day, you’ll enjoy a nourishing balance of quiet reflection, guided activities, and heartfelt connections.
Give yourself the gift of time and space to rest and refresh your body, mind, and spirit.
Click the button below to learn more about this relaxing retreat and how to register: